[Module #1]: MASTERING YOUR SKILL & MAKING IT CONSISTENT

•  The “90% CONSISTENCY RULE” Revisited: Understanding the significance of the “90% Consistency Rule” and its impact on skill mastery.
• Reminder of the “2 Step Forward 1 Step Back Method” and why going over your limits the right way is the secret that keeps your “routines” safe. (Covered inside the book)
• Why practicing always the same or practicing always something new won’t work & the hidden combination that will crack the code to progress.
• Why trusting your emotions about the right time to start a new drill might be one of the biggest blocks to progress and what you should do instead.
• What’s the right amount of difficulty you should aim for & how to get into the “Flow” state the fastest way possible… Also learn how practicing hard can become much easier than going easy on yourself.

Laido Dittmar – The Practice Blueprint Masterclass

[Module #2]: HOW TO MAXIMIZE YOUR POTENTIAL

• How To Maximize Your Potential In The “Warm Up Phase”, in the shortest time possible so you can save yourself tremendous quality energy… It’s THE ONE technique that makes “Progress Hacking” really work.
• The One Major Differencefrom how Natural’s measure their results from Non-Natural’s and how to change yours.

[Module #3]: THE EXECUTION FILTER

• Learn everything you need to know about the process of choosing your next move & how to distinguish “Qualitative Skills” that make you progress furtherfrom “Quantitative Skills”, that slows your progress down…
• Learn the “Execution Filter” & “Testing Phase” technique and discover how just 1 hour of testingcan save you thousands in the long run.

[Module #4]: THE NATURAL GOAL ACHIEVER

• Learn why limiting your options will make you achieve a lot moreand why having an unlimited amount of options distracts us from what we truly could achieve.
• How to let go of the “Limiting Chain” and set a goal that you initially thought was beyond your possibilities, but is actually very possible.
• The one shortcut every pro uses to get ahead – knowing the differencebetween “Variety & Difficulty” based drills!

[Module #5]: THE “CORE” – HOW TO COACH YOURSELF

• Learn how top athletes who are training alone, monitor their progress, using specific sport psychology tactics & strategies.
• The difference between “Instant & Delayed Feedback” & why if you fail to utilize either of them the right way, you are actually practicing getting worse.
• What I did to learn all of this & how you can do the same… Using it to master any skill. (Saving the BESTfor last)

Laido Dittmar – The Practice Blueprint Masterclass