Krista Holland – Embodied Drumming

Embodied drumming is rhythmic playing with a frame drum to awaken your spirit and realign your body and mind.

Experience an ancient sound-healing journey through upright frame drum playing to harmonize your sacred inner rhythms with those of the Earth — and instill a sense of belonging within your own body as well as greater freedom, ease, and authenticity.

As you journey through the sacred rhythms of your body, you’ll:

• Connect with the Earth to activate your own inner rhythms — and a sense of groundedness, rootedness, and balance
• Activate the rhythms of your body and unlock your latent potential using ancient, traditional, contemporary, trance rhythms, and guided movement practices
• Liberate your unique rhythm, become more fluid in your body — and elicit a deeper state of creative flow
• Deepen your awareness of the energy systems of your body to transform your drumming
• Explore methods to release mental and physical blockages to the flow state
• Discover fiery rhythms to generate passion and activate your core power — and ignite your life purpose
• Learn optimal postural alignment for longevity and ease in your drumming practice
• Explore breath and drumming as healing instruments — and conscious breathing practices and techniques to enhance your drumming practice
• Discover how to self-regulate your nervous system through the synergy of breathwork, guided movement, and drumming
• Explore how drumming and stepping in rhythm can have measurable effects on your brainwaves
• Begin to express the visionary part of you through drumming
• View your life in rhythmic cycles — honoring the full-spectrum of your life experience to foster growth and health
• Discover how expressing emotion in drumming can help free stuck energy and enhance your playing

Sale Page: https://theshiftnetwork.com/course/01KHolland03_23

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Krista Holland – Embodied Drumming Download

Name of course: Krista Holland – Embodied Drumming

Delivery Method: Instant Download (Mega)

Contact for more details: usefulcourse.sp@gmail.com